🌿 Summer Reset Rituals – A Gentle Wellness Mini Guide
Instant PDF download · 12 pages · Created for busy women who crave calm in a season that rarely slows down
 
✨ What It Is:
A calming, intentional mini guide created for hot, busy days when your nervous system needs a break — but your schedule won’t slow down.
This beautifully designed 12-page PDF includes gentle morning and evening rituals, quick resets for overstimulated days, a printable tracker, and a soft invitation to reconnect with your body, breath, and rhythm this summer.
 
🌞 Inside You’ll Find:
A welcome from Ning and how to use this guide with ease
Morning & evening rituals you can actually stick to
Reset ideas for those frazzled, too-much days
Gentle movement or stillness options
A beautiful printable ritual tracker
Ning’s own favourite tools and wellness picks
Reflection pages to capture what’s working
💌 Why You’ll Love It:
Created with softness, not perfection, in mind
Zero pressure, just calm guidance
A seasonal reset you can return to again and again
Designed to feel like a quiet exhale for your mind and body
 
📥 Instant download upon purchase
Use it digitally or print it out — whatever supports you best.
 
👉 Ready to reset gently? Add to cart and begin your calm summer shift today.